Khloe Kardashian debuted a fresh hairstyle while attending a family basketball game, showing off a deep red-tinted brown color, a departure from her usual blonde. The 39-year-old reality star was dressed in a skin-tight black athleisure outfit, complete with a crop top and leggings, topped off with a long black leather trench coat and large black-framed glasses. She was seen holding her son, Tatum Thompson, and her daughter, True Thompson, who was linking hands with Dream Kardashian, daughter of Rob Kardashian and Blac Chyna.
Khloe was at the game with Kim Kardashian, who was there to support her son, Saint West. This appearance came after Khloe revealed details about her exercise and diet routine, which helped her lose over 40 pounds. During an appearance on the SHE MD podcast with her OBGYN, Dr. Aliabadi, Khloe discussed her weight loss journey and life as a parent. She talked about how she struggled with her weight for much of her life, despite being athletic and playing sports.
Khloe emphasized that her transformation was more about changing her eating habits than following a strict diet. She mentioned cutting out unhealthy foods gradually and retraining her mind about what she could eat. Now, she works out five days a week, combining cardiovascular intervals with weight lifting and sometimes incorporating Pilates. Khloe admitted to previously indulging in emotional eating but has since shifted her mindset, leading to healthier eating habits.
She shared that she now enjoys her favorite foods, like pizza, in moderation, rather than overeating. This change has helped her maintain her weight loss and feel better overall. Khloe’s candid discussion on the podcast highlighted the importance of a balanced approach to diet and exercise and the need for a healthy mindset regarding food.
